Why Choose Me as Your Coach

Professional Experience

I have a breadth of professional experience that allows me to connect and relate to your situations. I have worked in professional sports (NBA, NFL), large corporations, small tech SaaS startups, and hospitality management.

Expertise

I obtained my Masters of Business Administration, focus on International Business and Strategy in 2017. I am also an ICF-certified coach, trained by Accomplishment Coaching to ensure I uphold the ICF standards and code of ethics.

Customized Plans

Each client has a unique journey and the coaching experience will be tailored to each client. There are no one-size-fits all solutions.

Empathy

I’ve pulled myself out of the dark place and created the life that I want. I’ve walked in similar shoes and understand the emotional and physical challenges you face.

Training

Certified Dare to Lead Trained  - Brene Brown via C-Suite Collective 

Trauma Informed Certificate for Coaches The Centre for Healing 

Coaches Training Program - ICF Accredited Accomplishment Coaching 

Coaching Services I specialize in

  • Resilience: Harness your inner power to bounce back from adversity, adapt to change, and maintain a strong, positive mindset. We’ll create powerful strategies and tools to enhance your mental fortitude, enabling you to overcome setbacks with grace and grit to reach goals with renewed determination.

  • Leadership: Elevate your leadership skills whether you're a seasoned executive or an aspiring leader. I focus on effective communication, team motivation, and decision-making –allowing you to lead with confidence and impact.

  • Stress Management and Burnout: Implement effective stress management techniques to enable you to navigate high-pressure situations, keep stress at bay, and stay focused without compromising your health. We’ll design ways to create a balanced work-life dynamic to ensure you remain engaged and motivated in your leadership role while protecting your mental and physical well-being.

  • Healthy Habits and Wellness: cultivating healthy habits and promoting overall wellness. This includes nutrition, exercise, and mindfulness practices that support your well-being both at work and in your personal life.

WHAT TO EXPECT

  • We’ll meet over the phone (Zoom available upon request). 

  • I typically work with clients for 3, 6 or 12 months. 

  • I coach around projects through each client’s customized plan. Think of me as a project manager for your life :) We’ll get crystal clear on what you want to create in your life and make it measurable so we can track success.